Spinning

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Official Spinning Website

SPINNING:  This non-impact cycling journey burns calories, strengthens the legs, and improves endurance.  Climb, run, jump, and sprint on the uniquely designed Johnny G. Spinner cycle.  Challenge your body and take your mind for a ride.  *40 min. unless otherwise noted* *Recommended for Men and Women of ALL fitness levels - beginner to world class athlete.*

SPINNING Schedule:

 

SUMMER, 2008

Mon Tue Wed Thu Fri Sat Sun
5:45am     5:45am  5:45am   

9:00am

 

11:30am    11:30am         

 

 

  

5:45pm  5:45pm 

 

 

 

5:45pm