Official Spinning Website
SPINNING:
This non-impact cycling journey burns calories, strengthens the legs, and
improves endurance. Climb, run, jump, and sprint on the uniquely designed
Johnny G. Spinner cycle. Challenge your body and take your mind for a
ride. *40 min. unless otherwise noted* *Recommended for Men and Women of ALL fitness levels -
beginner to world class athlete.*
SPINNING Schedule:
SUMMER,
2008 |
| Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
| 5:45am |
|
5:45am |
|
5:45am |
9:00am
|
|
| 11:30am |
|
11:30am |
|
|
|
|
| 5:45pm |
5:45pm |
|
5:45pm |
|
|
|